I was a little late in posting this but better late than never, right?

It’s a new year, a new journey. You may have created a bucket list, set a goal, committed to a resolution but the most important thing you can do for yourself is to love and be kind to yourself each and everyday. Eighteen Days into Twenty Eighteen remind yourself of these eighteen incredible things about yourself and your life:

  1. You are love
  2. You are confidence
  3. You are strong
  4. You are beautiful inside and out
  5. You are a good person
  6. You are intelligent
  7. You have purpose
  8. You can achieve anything you desire
  9. Your kindness impacts this world
  10. Your relationships are a treasure
  11. Challenges grow you
  12. Your behaviour defines you
  13. Gratitude can shift your mind and heart
  14. Unleash your ambitions without fear
  15. You are not the bully
  16. You are not the problem
  17. This is your journey, your story – own it
  18. You are POWERFUL!!

This list can go on and on with the amazing qualities you possess. No matter what comes and goes, good or bad this year, just breathe and be you. You are the greatest gift to your peers, family, community, and world altogether.



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